Hypnobirthing

What is hypnobirthing?

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Hypnobirthing is a powerful and logical tool that is evidence-based and rooted in science. 

It provides you with knowledge, tools and techniques so that you feel calm and confident about labour and birth and become excited about the birth of your baby.

It empowers you to have a positive mindset through pregnancy and into parenthood.

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At Born to Bee Happy, I am a strong believer that hypnobirthing is for ALL and that it can help you to have a positive experience in ALL types of birth, whatever is best for you and baby. 

Hypnobirthing courses are suitable at any time during pregnancy as the power is in the practice. It's never too early to start, the sooner the better!

 

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👭£10 OFF REFER A FRIEND

Now offering £10 off for both you & a friend when booking.

📞FREE 10 MINUTE DISCOVERY PHONE CALL

Let's chat to see what bespoke package is right for you.

Support Packages


🔸HYPNOBIRTHING ESSENTIALS ~ £50 including:
•2 hour session
•Covers the essentials behind why hypnobirthing works
•The mind and body connection
•The physiology of birth
•The power of a positive mindset

🔸HYPNOBIRTHING BESPOKE PACKAGE ~ £100 including:
•Hypnobirthing essentials as above plus
•Additional 2 hour bespoke private 1 to 1 session
•Hypnobirthing relaxation scripts
•Can be tailored for VBAC or caesarean or focus on any specific concerns you have
•Suitable as a refresher

🔸HYPNOBIRTHING FULL COURSES:
•Group courses ~ £197
•Private 1 to 1 ~ £247

•This provides a fully comprehensive hypnobirthing course and complete antenatal education because I believe that knowledge is power. It is my mission to equip expectant parents with up-to-date evidence based information so that they are well informed to make their own choices for the birth of their baby. 

•Full details below

 

 

All support packages include the following with booking:

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  • Live interactive sessions in real time (either face-to-face or via Zoom)

  • A private Facebook group to connect with other parents in a safe community

  • All prices cover you and your birth partner and all materials.

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Want to feel knowledegable, empowered & have a positive mindset so that however your birth unfolds, you feel prepared to make informed choices along the way?

 

Ready for me to show you how?

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Hypnobirthing Essentials & Bespoke Packages can be arranged at dates/times to suit you. 

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Get in touch to book a package today or book the full course below.

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Email me at amy@borntobeehappy.co.uk to arrange dates/times to suit you or

Call (+44) 07714381658 for your FREE discovery call with no obligation to book.

The full course (group & 1:1) covers the following topics:

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  • An introduction to hypnotherapy

  • The amazing power of the mind 

  • How to allow your mind and body to work in harmony 

  • Hypnobirthing tools and techniques to empower you during labour

  • How to release fear of labour and empower you to have a positive mindset

  • Relaxation techniques

  • Relaxation scripts and guided visualisations

  • The pregnant body

  • The physiology of birth

  • The important role of hormones

  • The importance of pelvic floor exercises and perineal massage and how to do them

  • The role of the birth partner

  • Pain relief options

  • Induction and intervention options

  • Choosing your birth place

  • Choosing your birthing preferences

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Plus the following bonus modules:

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  • Postnatal recovery and preparing for the fourth trimester

  • Getting off to a good start with breastfeeding

  • Self-care and mental well-being including mindfulness

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The full course also includes the following with your booking:

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  • All content in digital format emailed directly to your inbox

  • Birth relaxation scripts

  • MP3 audio download of the birth relaxations including positive affirmations

  • A copy of 'The Hypnobirthing Book' by Katharine Graves, founder of KG Hypnobirthing

  • Customisable birth preferences templates

  • My personal contact details so you can contact me for ongoing support after the course 

Get in touch for group course dates

Private classes:

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Would you prefer to learn in a private and personalised way?

Have you already had a baby and practised hypnobirthing and just want a refresher?

Have you had a traumatic past birth experience that is stopping you from having a positive mindset this time around?

Have you got particular fears or anxiety that is preventing you from focusing on having a positive birth?

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  • Private 1:1 hypnobirthing classes can be arranged and I can create a bespoke package for you

  • Private full courses can be tailored to your needs

  • Private one-off sessions or shorter courses can be arranged

  • Specialising in VBAC and hypnobirthing for caesarean sections but sessions can also focus on fertility, breech birth and much more

  • Choose a time and date to suit you 

  • Bespoke to your requirements 

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Refresher sessions ~ I offer refresher sessions for people who have practiced hypnobirthing before but want a refresher before the birth of their next baby.

 

Contact me to find out more and discuss your requirements to create all other bespoke packages and sessions

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